Acai and Your Colon

Acai and colon health have been getting a lot of attention both online and offline lately. Acai has been touted as a top notch colon cleanser because of the acai berry's high antioxidant content. Many proponents believe acai promotes colon health by softening fecal matter in the digestive system and allowing it to pass out of the body more easily and effectively. 

Acai also appears to have anti-inflammatory agents called ‘anthocyanins,’ which can help keep the colon a clean and functioning properly.

Proponents also say it provides an energy boost and allows the body to burn away unhealthy fats more effectively and quickly. Discussion of Acai's benefits have been featured on many TV programs, including Oprah. Rachel Ray has mentioned it on her Food Network shows.

A recent University of Florida study indicated acai may be helpful in destroying cancer cells. According to said Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences.

"Acai berries are already considered one of the richest fruit sources of antioxidants. This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries."

Acai berries come from a type of palm tree that commonly grows in the floodplain areas of the Amazon River. They resemble blueberries in size and color, with a thin layer of edible pulp surrounding a large seed. They're perishable and are traditionally eaten immediately after picking, Products made with acai berries have only been available for a few years in the U.S., so research into their health benefits have been limited.

Little was known about acai berries outside Brazil until recently. But Brazilians have used acai berries as a treatment for digestive disorders and skin conditions for decades--possibly longer. Their most popular current use, however, may be as a colon cleansing agent. Many online marketers have also been promoting acai berries for weight loss and energy enhancement.

Also see information about acai scams and colon health. 

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